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DTSTART;TZID=America/New_York:20230112T190000
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UID:923-1673550000-1673553600@groundedhypnosis.com
SUMMARY:Hypnotic Sound Bath
DESCRIPTION:REGISTER HERE\n\nJoin me on Thursday\, January 12th\, at 7pm for a powerful Hypnotic Sound Bath. We will join together to create intentional release and connection. There will be a component of soft gentle movements to help quiet our bodies. \nNot sure what a Hypnotic Sound Bath means?\nVibrations of fast and slow\, high and low will ripple around you and through you as I guide you on journey inward. Healing hypnotic techniques will be harmoniously woven through the sound to create a supported and safe space. The sound bath will include a wide range of carefully selected instruments that will feature a beautiful set of crystal singing bowls. You may sit or lay down during the session as you allow the deeply calming experience to wash over and through you. \nWhen I lead a hypnotic sound bath\, I verbally guide and lead you on your sound healing journey. In the beginning\, the instruments are like soothing sounds that will gently ease you into a meditative state. From there\, my words and the intuitively played instruments will take turns guiding you deeper to the centre of our focused healing. Your unconscious mind will meet and release what is ready as the energetic intention holds compassionate space for you. Each session will sound and feel different as I intuitively tune into what is needed. \nPlease come in comfortable clothes and bring a blanket if you’d like to be tucked in during the sound bath. Yoga mats or meditation chairs will be provided but if you have a favourite mat feel free to bring it too.\n\n\n\n\n\n\n\n	REGISTER HERE
URL:https://groundedhypnosis.com/event/hypnotic-sound-bath-3/
LOCATION:Rooted Family Wellness Centre\, 30 Edgewater Street\, Kanata\, Ontario\, K2L1V8\, Canada
ORGANIZER;CN="Jennifer Lawrence":MAILTO:jennifer@groundedhypnosis.com
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DTSTART;TZID=America/New_York:20221129T140000
DTEND;TZID=America/New_York:20221129T150000
DTSTAMP:20260420T222454
CREATED:20221027T195005Z
LAST-MODIFIED:20221028T234218Z
UID:842-1669730400-1669734000@groundedhypnosis.com
SUMMARY:Hypnotic Sound Bath
DESCRIPTION:REGISTER HERE »\nJoin me on Tuesday\, November 29th\, at 7pm for a powerful Hypnotic Sound Bath. We will join together to create intentional release and connection. There will be a component of soft gentle movements to help quiet our bodies. \nNot sure what a Hypnotic Sound Bath means?\nVibrations of fast and slow\, high and low will ripple around you and through you as I guide you on journey inward. Healing hypnotic techniques will be harmoniously woven through the sound to create a supported and safe space. The sound bath will include a wide range of carefully selected instruments that will feature a beautiful set of crystal singing bowls. You may sit or lay down during the session as you allow the deeply calming experience to wash over and through you. \nWhen I lead a hypnotic sound bath\, I verbally guide and lead you on your sound healing journey. In the beginning\, the instruments are like soothing sounds that will gently ease you into a meditative state. From there\, my words and the intuitively played instruments will take turns guiding you deeper to the centre of our focused healing. Your unconscious mind will meet and release what is ready as the energetic intention holds compassionate space for you. Each session will sound and feel different as I intuitively tune into what is needed. \nPlease come in comfortable clothes and bring a blanket if you’d like to be tucked in during the sound bath. Yoga mats or meditation chairs will be provided but if you have a favourite mat feel free to bring it too.\nREGISTER HERE »
URL:https://groundedhypnosis.com/event/hypnotic-sound-bath-2/
LOCATION:Rooted Family Wellness Centre\, 30 Edgewater Street\, Kanata\, Ontario\, K2L1V8\, Canada
ORGANIZER;CN="Jennifer Lawrence":MAILTO:jennifer@groundedhypnosis.com
END:VEVENT
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DTSTART;TZID=America/New_York:20221120T080000
DTEND;TZID=America/New_York:20221120T093000
DTSTAMP:20260420T222454
CREATED:20221027T230705Z
LAST-MODIFIED:20221028T234231Z
UID:889-1668931200-1668936600@groundedhypnosis.com
SUMMARY:Release Anxiety Workshop
DESCRIPTION:REGISTER HERE »\nDo you struggle with anxiety? \nDo you wish you had tools to lessen or get rid of anxiety? \nWould you like to experience more calm? \nJoin me on Sunday\, November 20 from 1-2:30 where I will be guiding you through a Release Anxiety workshop. \nIn this workshop you will: \n\nDiscover how your mind and body responds to anxiety and how if affects you.\nEmpower yourself with 5 powerful tools to lessen and release anxiety.\nExperience a Hypnotic Sound Bath that will help release anxiety and invite in calm.\n\nThe workshop will consist of three major parts. \nPart 1 – we will discussion how anxiety functions in your unconscious and conscious part of your mind\, how your mind and body relate to each other to keep the anxiety cycle going\, and how you can interrupt that cycle. \nPart 2 – we will practice and experience the 5 powerful conscious tools that will help interrupt the anxiety pattern. You may find that using these tools lessens the anxiety to the point where you can release the anxiety. \nPart 3 –  will be a Hypnotic Sound Bath. During this section we will use the power of sound and vibrations to release emotional and energetic blocks. This will be supercharged by using some gentle hypnosis to guide you into the space of calm and release. If you are familiar with guided meditation\, the hypnosis component will feel similar. \nRecap:\nDate: Sunday\, November 20th\nTime: 1:00 – 2:30 pm\nLocation: Rooted Family Wellness Centre\, 30 Edgewater St Unit 121\, Kanata \nREGISTER HERE »\n 
URL:https://groundedhypnosis.com/event/release-anxiety-workshop/
LOCATION:Rooted Family Wellness Centre\, 30 Edgewater Street\, Kanata\, Ontario\, K2L1V8\, Canada
ORGANIZER;CN="Jennifer Lawrence":MAILTO:jennifer@groundedhypnosis.com
END:VEVENT
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DTSTART;TZID=America/New_York:20221115T140000
DTEND;TZID=America/New_York:20221115T150000
DTSTAMP:20260420T222454
CREATED:20221027T192447Z
LAST-MODIFIED:20221028T234241Z
UID:821-1668520800-1668524400@groundedhypnosis.com
SUMMARY:Hypnotic Sound Bath
DESCRIPTION:Join me on Tuesday\, November 15 and 29\, at 7pm for two powerful Hypnotic Sound Baths. You can register for one night for $30 or both nights for $55. \nREGISTER HERE »\nNot sure what a Hypnotic Sound Bath means?\nVibrations of fast and slow\, high and low will ripple around you and through you as I guide you on journey inward. Healing hypnotic techniques will be harmoniously woven through the sound to create a supported and safe space. The sound bath will include a wide range of carefully selected instruments that will feature a beautiful set of crystal singing bowls. You may sit or lay down during the session as you allow the deeply calming experience to wash over and through you. \nWhen I lead a hypnotic sound bath\, I verbally guide and lead you on your sound healing journey. In the beginning\, the instruments are like soothing sounds that will gently ease you into a meditative state. From there\, my words and the intuitively played instruments will take turns guiding you deeper to the centre of our focused healing. Your unconscious mind will meet and release what is ready as the energetic intention holds compassionate space for you. Each session will sound and feel different as I intuitively tune into what is needed. \n\nPlease come in comfortable clothes and bring a blanket if you’d like to be tucked in during the sound bath. Yoga mats or meditation chairs will be provided but if you have a favourite mat feel free to bring it too. \nREGISTER HERE »
URL:https://groundedhypnosis.com/event/hypnotic-sound-bath/
LOCATION:Rooted Family Wellness Centre\, 30 Edgewater Street\, Kanata\, Ontario\, K2L1V8\, Canada
ORGANIZER;CN="Jennifer Lawrence":MAILTO:jennifer@groundedhypnosis.com
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DTSTART;TZID=America/New_York:20221106T073000
DTEND;TZID=America/New_York:20221106T110000
DTSTAMP:20260420T222454
CREATED:20221020T011931Z
LAST-MODIFIED:20221028T234145Z
UID:761-1667719800-1667732400@groundedhypnosis.com
SUMMARY:Journey Back to Self
DESCRIPTION:REGISTER HERE »\nLocation: Rooted Transformation\, 1435 Dunning Rd\, Cumberland \nAre you currently feeling lost\, disconnected\, and stuck in some or all parts of your life? \nAre you looking for a guided process on how you can Journey Back to Self and discover the life that you desire living? \nAre you ready to begin the journey of releasing and healing in a safe guided space? \nOn Sunday\, November 6 from 12:30 to 4pm\, I will be leading a group through a Journey Back to Self. This will include a guided step-by-step process of how to uncover your desires\, an exercise of creating a new narrative for your life and a hypnotic sound bath that will help you release and heal. \nThe workshop will be broken into three major parts. \nPart 1 will be a breakdown of why and how your brain and thought process is keeping you stuck and how you can use that information to decode and bring yourself back in alignment with the life you desire. \nPart 2 will be a writing activity in which we will come up with a tangible narrative of how you want your life to look\, feel and sound. This will be a discovery process that I will guide you through step by step. \nPart 3 will be a Hypnotic Sound Bath. During this section we will use the power of sound and vibrations to release emotional and energetic blocks. This will be supercharged by using some gentle hypnosis to guide you into the space you want to be. If you are familiar with guided meditation\, the hypnosis component will feel similar. \nYou will leave this workshop with:\n\nA workbook that outlines the steps to transform your life\nAn understanding of what your brain needs and what to do to create lasting change\nClarity of what you want in your life\nFeelings of release\, calm and optimism\n\nYou will need to bring:\n\nNotebook and 3-4 coloured pens (the different colours will help you organize things)\nBlanket (if you want to be cozy during the Sound Bath)\nWater Bottle\nSmall snack if needed (Apples will be provided)\n\nREGISTER HERE »\nPlease reach out if you have any questions to jennifer@groundedhypnosis.com
URL:https://groundedhypnosis.com/event/journey-back-to-self/
LOCATION:Rooted Transformations (lower level)\, 1435 Dunning Rd\, Cumberland\, Ontario\, K4C 1R1\, Canada
ORGANIZER;CN="Jennifer Lawrence":MAILTO:jennifer@groundedhypnosis.com
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