Grounded Hypnosis Services

Having Jennifer there for the birth of our daughter was the best thing we ever did. She kept us very calm and had good suggestions on what to do when labour was getting intense. She was also helpful and supportive when we came home. She will be there for our next birth.

Jennifer is a super doula. She was super supportive of my wants and needs during labour. Her knowledge of breastfeeding was excellent in getting Justine and I off to a great start. Jennifer’s caring, down to earth and sensitive nature really helped me feel comfortable both during and after Justine’s birth. If you’re looking for a doula Jennifer would be my #1 choice!

If you are thinking about hypnotherapy and are hesitating, or uncertain if it will benefit you; don't wait any longer, you won't regret it. It will be the best gift you can give yourself. None of the words I write will ever do justice to how powerful the services Grounded Hypnosis offers and how much of a blessing Jennifer is.

Jennifer was my doula and I trusted her, but I had no interest in being hypnotized. I had seen her work on other people before my eyes, but I was still a little apprehensive. I knew that she was properly trained and capable, but I just didn’t want to feel vulnerable. When I was about a week and a half overdue, my midwife talked to me about the choices I had this late in the pregnancy and the risks my baby could be starting to face, I felt a tremendous amount of stress and worry. I finally took Jennifer’s offer to use hypnosis to alleviate the panic I was feeling and to prepare my mind for labour. Being hypnotized felt very different from what I was expecting. I was so relaxed but at the same time my mind was active and participating in the experience. I was visualizing and taking my time thinking and choosing. I could remember everything that she was saying and what was happening. Most importantly I didn’t feel vulnerable at all, I felt completely safe. When she finished I felt like I had just gotten a long massage in the nicest spa. I truly believe that the session I had with Jennifer helped me prepare for my birthing experience.

Jennifer gifted me a new life. I suffered with constant anxiety. It was an exhausting way to live and affected me in my daily life. I had energetic blocks due to trauma which kept me stuck in life, and other types of therapy never got me through to the next step. I struggled with inner acceptance, forgiveness, and a huge lack of self-love. I found Grounded Hypnosis and my life improved drastically. I’m happy now. I love myself. I am able to love others much more too. Jennifer took me out of being stuck in my mind, and brought me back to what’s inside, what’s important.

Jennifer helped me work through many emotional blockages that I had lived with for most of my life, and which I had limited success dealing with in talk therapy. I can’t explain in words how transformative this process can be, and freeing! If you want to let go of the traumas of the past and build a toolbox for resiliency, this is the way to go.

I felt an instant connection with Jennifer. She has a way of telling me what I need to hear without judgement or arrogance and yet without beating around the bush. I think that Jennifer’s direct honesty with me, even when I don’t want to hear it, qualifies me to speak directly to her strength of character. She has an instinctive calming effect on others and has the ability to make one feel comfortable and safe. She is real to the core.

From the moment I first entered Jennifer's house for a sound bath I felt an incredible sense of peace and calm, just being there, before the actual sound bath (highly recommended by the way) had even started. I actually didn't want to leave because I hadn't felt more relaxed in ages, lol.
Without much hesitation I decided to do several hypnotherapy sessions with her and had a really good feeling about it right from the start. What can I say, it was a transformational experience and helped me tremendously on my healing journey!