Grounded Hypnosis Services


Grounded Hypnosis, it is more than just hypnosis.  I offer hypnosis services that empower and root people in positive change and I offer Doula Services to assist in the facilitation of a positive birth atmosphere.

I believe my purpose in life is to aid people to become stronger, more empowered, experience greater happiness and a sense of energetic calm in their life.


Tap into your own power and ultimately create your own healing path.

  • Stop Smoking Hypnosis
  • Weight Loss Hypnosis
  • Anxiety Hypnosis
  • Pain Hypnosis


Ottawa professional doula support for your pregnancy, birth & parenting journey.

  • Information
  • Emotional Support
  • Physical Support

What My Clients Say…

I felt an instant connection with Jennifer. She has a way of telling me what I need to hear without judgement or arrogance and yet without beating around the bush. I think that Jennifer’s direct honesty with me, even when I don’t want to hear it, qualifies me to speak directly to her strength of character. She has an instinctive calming effect on others and has the ability to make one feel comfortable and safe. She is real to the core.

Claudette Rooyakkers

Jennifer was my doula and I trusted her, but I had no interest in being hypnotized. I had seen her work on other people before my eyes, but I was still a little apprehensive. I knew that she was properly trained and capable, but I just didn’t want to feel vulnerable. When I was about a week and a half overdue, my midwife talked to me about the choices I had this late in the pregnancy and the risks my baby could be starting to face, I felt a tremendous amount of stress and worry. I finally took Jennifer’s offer to use hypnosis to alleviate the panic I was feeling and to prepare my mind for labour. Being hypnotized felt very different from what I was expecting. I was so relaxed but at the same time my mind was active and participating in the experience. I was visualizing and taking my time thinking and choosing. I could remember everything that she was saying and what was happening. Most importantly I didn’t feel vulnerable at all, I felt completely safe. When she finished I felt like I had just gotten a long massage in the nicest spa. I truly believe that the session I had with Jennifer helped me prepare for my birthing experience.

Cari Cels

Having Jennifer there for the birth of our daughter was the best thing we ever did. She kept us very calm and had good suggestions on what to do when labour was getting intense. She was also helpful and supportive when we came home. She will be there for our next birth.

Jackie Annett

I wasn’t sure how well I would respond to hypnosis. I was interested to see how Jennifer would approach my session seeing as I was somewhat skeptical. I wanted her help with dealing with anxiety and texture issues that I have been struggling with since I was a kid. I was amazed at how quickly I responded to the hypnosis. I could feel a shift and change in my whole body and felt so positive after. I would recommend seeking Jennifer’s help with any issue that is holding you back!


Jennifer is a super doula. She was super supportive of my wants and needs during labour. Her knowledge of breastfeeding was excellent in getting Justine and I off to a great start. Jennifer’s caring, down to earth and sensitive nature really helped me feel comfortable both during and after Justine’s birth. If you’re looking for a doula Jennifer would be my #1 choice!

Brenda Hoffman