Ottawa Hypnosis

Professional Ottawa Hypnosis – Empowering and rooting people in positive change.

During a session, I act as a GPS to my client’s unconscious mind and serve merely to guide them and direct them to their desired result. They are in complete control of their mind and body and have full capacity to choose any and all directions I give them. However, they need to keep in mind, when one asks for directions to a destination, if they are not followed, the likelihood of arriving at the destination drastically decreases.

Some of the major services I offer:

  • Managing Stress
  • Overcoming phobias and fears
  • Quieting anxiety
  • Increasing self-confidence
  • Eliminating chronic pain
  • Conquering headaches and migraines
  • Discarding trauma
  • Amplifying performance in sports
  • Discarding Insomnia
  • Birthing

If the issue you’d like to work on is not listed here please contact me. Hypnosis offers solutions to many more issues, therefore this is only an example.

Fee Information

When you tell your mechanic your vehicle is making a sound, they can’t tell you how much it’s going to cost or how long it’ll take until they assess it. The same is true for me. Each clients’ circumstances are different and as such the number of sessions required and pricing is discussed during a screening phone call.

What Does it Feel Like to be Hypnotized?

Many people are curious and sometimes even a little nervous of what hypnosis will feel like. In this video I give a simple explanation of what it feels like to be hypnotized.


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What My Clients Say...

I wasn’t sure how well I would respond to hypnosis. I was interested to see how Jennifer would approach my session seeing as I was somewhat skeptical. I wanted her help with dealing with anxiety and texture issues that I have been struggling with since I was a kid. I was amazed at how quickly I responded to the hypnosis. I could feel a shift and change in my whole body and felt so positive after. I would recommend seeking Jennifer’s help with any issue that is holding you back!


Jennifer was my doula and I trusted her, but I had no interest in being hypnotized. I had seen her work on other people before my eyes, but I was still a little apprehensive. I knew that she was properly trained and capable, but I just didn’t want to feel vulnerable. When I was about a week and a half overdue, my midwife talked to me about the choices I had this late in the pregnancy and the risks my baby could be starting to face, I felt a tremendous amount of stress and worry. I finally took Jennifer’s offer to use hypnosis to alleviate the panic I was feeling and to prepare my mind for labour. Being hypnotized felt very different from what I was expecting. I was so relaxed but at the same time my mind was active and participating in the experience. I was visualizing and taking my time thinking and choosing. I could remember everything that she was saying and what was happening. Most importantly I didn’t feel vulnerable at all, I felt completely safe. When she finished I felt like I had just gotten a long massage in the nicest spa. I truly believe that the session I had with Jennifer helped me prepare for my birthing experience.

Cari Cels

Want to schedule an appointment?

Call us at 613-898-1476 or complete our contact form.