Get Clear for the Year

We’re already a few days into the new year and there’s so much hype around January 1. I’m sure you’ve heard, “New Year, New Me”. I don’t subscribe to that. I believe changes and shifts in your life happen when you truly decide to make them happen.

However, January can be a great time marker to Get Clear for the Year. But how???

So many people make resolutions or pick words for the year but don’t come up with a tangible plan for how to bring about those shifts or even know when/if they’ve happened. That combined with old habits and limiting beliefs that are stored in the unconscious part of the mind, are the reasons why these often  ail… and quickly.

With that in mind, I am offering a workshop on January 21 from 1-3pm where I will teach you how to set an intention or narrative for your year and how to involve and include your unconscious mind – where change is truly created.

After we create and get clear with the intentions, we will create space within our body, mind, and spirit as I guide you through a hypnotic sound bath. Through music and vibration, we will release old energy which will create space to invite in your new intentions.

Not sure how a sound bath plays into getting clear? Think of your favourite song or a song you can’t stand. Music causes you to connect with and process emotions and feelings in a very powerful way. Sound baths utilize that connection to facilitate and guide you through your desired intentions.

Join me as I guide you through Getting Clear for the Year!

When: Saturday, January 21 from 1-3pm

Where: Balance Within, 20 Albert Street, Carlton Place

Investment: $77

Bring: Blanket, pillow, and yoga mat to be nice and cozy during the sound bath, treasure writing book if you have one and pen