Are you just getting through your day? Are you lacking in clarity and direction? Do you want to bring quality into your life and gain clarity? Paul got to the point after his narcissistic relationship
Grounded Hypnosis Blog
Articles & News
Christmas with a narcissist is pure garbage! The first Christmas that I had with "Mike" was heartbreaking. I didn't grow up giving gifts and so the process was stressful and new to me. However, I had thought of some really thoughtful gifts that I was really excited to give.
Anxiety used to be what I did best! There was a time when I was constantly having panic attacks. I remember having panic attacks about not having panic attacks! In 2013, I was pregnant with
When I shared this vulnerability with the narcissistic "Mike", he ignored it until it was ammo for him. Then he said things like, "that's disgusting!" "Go get that fixed". He used it against me to try to get what
As of today, I have a daughter in her 20s. In November I celebrated turning
My siblings teased me about how I ran all of the time. They used to tell me I wasn't "sporty" so frequently growing up, that it became something I believed about myself. After all, a belief is just something we think over and over.
I had just filled out a police report before I began my very first Minute Monday in May 2018. Why? Watch and see. Feel how similar we are... You’ll notice I have
What if you could move through your day with a feeling of being enough? What if you could look across the table into the eyes of someone you love and are excited to be with? What if at the end of the day you came home with a feeling of satisfaction to a place where you felt safe?