In this workshop we will be utilizing powerful modalities and techniques. Here are some of the things we’ll be doing:

• A Sound Journey that will stir and awaken what is stored within
• Understanding how to process emotions without attaching to the story of them
• Learning to move and release blocks by tuning into your body and guiding the energy out through movement and voice
• Move old stale stuck energy through the body
• Connecting to and Giving Sound to Your Truth Within
• Integrating with a Nourishing Yin Yoga Practice

We look forward to welcoming you to this event!