We arrive at our beautiful home away from home in the early afternoon and get settled in. We gather in circle around the fire to open the container for the weekend with breathwork. We hear each others stories of healing. We share a deliscious dinner and chat about expectations for the weekend in general and the medicine journey in particular.
This healing weekend is about the Sacred Ceremony with transformational medicine. Our hearts will be open, connected to each other, and connected to all life. The intense love and compassion of the day will allow you to turn this healing energy inwards. We explore our blocks to giving and receving love. The great block of FEAR will release and you will hear your truth. Being witnessed by your sisters in community is the true medicine.
The integration of our medicine experiene is all about making sense of what happened to us: mentally, emotionally, physically and spiritually. We tap into self energy with our breath, take a cold plunge into the lake and share what has come up for us. Hearing our own story and sharing these parts of us is what helps us integrate and grow from the experience. Sunday is all about rest and recovery.
We allow the powerful energy of gratitude to flow through us. Thanking ourselves for showing up, thankful for the experiences we shared and being present with each other. We close the container of ceremony around the fire. Renewed in our strength as women, understanding that we are the medicine and everything we need is already within us. This is the beginning of your journey.