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  • Hypnotic Sound Bath

    The Grounding Room Ontario, Canada

    If you've been looking for a gentle way to dip your toe into healing or releasing stress, I would recommend experiencing a Hypnotic Sound Bath. Together the instruments and hypnosis lead you on a musical journey that softly stirs and releases energy and emotions from your body. When approached with intention, which I will guide you through, it tenderly guides you to answers and insights. At the end of the sound bath you will leave in a much more relaxed state with a deeper connection to yourself and a beautiful community.

    We have three Hypnotic Sound Baths taking place this month! Join me on Wednesday, October 2nd, 16th and 30th at 7 pm in the Grounding Room, Kanata.

    Ever wondered how to make friends as an adult? After all we've been through in the past few years, some friends you once had might not "fit" into your world the same and others may have fallen out of contact with. Many are looking for a deeper more soulful connection. As such, I am offering an loved and needed "Sound Bath Social" that will take place on the last sound bath of the month.

    This social is designed to allow for the participants to deepen the feeling of connection and community by informally getting to know one another. We hangout, chat, laugh and enjoy yummy snacks. Many have commented on how easily they've been able to feel comfortable and included in the group. You are welcome to stay for part or all of the social. I encourage you to honour what your heart and soul needs on that evening.


    This month our Social will be on Wednesday, October 30th starting at 8 pm (following the Sound Bath).


    Mini-Oracle card readings offer the opportunity for your spirit guides, oracles, or source to give you messages. These messages show up initially in the cards that are pulled for you. I also channel, inspired by the cards, any other insights or understandings that spirit wants you to know, so that you can have more clarity in your life. These mini readings include cards pulled from one or two decks. If you are interested in this offering it will be an "add on" that you can participate in before or after the Sound Bath. I'll email you to set up the time. For those that would like to add this feature on, you can select it on the registration page.

    Click through to find out more and to register.

    $30

  • Hypnotic Sound Bath

    The Grounding Room Ontario, Canada

    If you've been looking for a gentle way to dip your toe into healing or releasing stress, I would recommend experiencing a Hypnotic Sound Bath. Together the instruments and hypnosis lead you on a musical journey that softly stirs and releases energy and emotions from your body. When approached with intention, which I will guide you through, it tenderly guides you to answers and insights. At the end of the sound bath you will leave in a much more relaxed state with a deeper connection to yourself and a beautiful community.

    We have three Hypnotic Sound Baths taking place this month! Join me on Wednesday, October 2nd, 16th and 30th at 7 pm in the Grounding Room, Kanata.

    Ever wondered how to make friends as an adult? After all we've been through in the past few years, some friends you once had might not "fit" into your world the same and others may have fallen out of contact with. Many are looking for a deeper more soulful connection. As such, I am offering an loved and needed "Sound Bath Social" that will take place on the last sound bath of the month.

    This social is designed to allow for the participants to deepen the feeling of connection and community by informally getting to know one another. We hangout, chat, laugh and enjoy yummy snacks. Many have commented on how easily they've been able to feel comfortable and included in the group. You are welcome to stay for part or all of the social. I encourage you to honour what your heart and soul needs on that evening.


    This month our Social will be on Wednesday, October 30th starting at 8 pm (following the Sound Bath).


    Mini-Oracle card readings offer the opportunity for your spirit guides, oracles, or source to give you messages. These messages show up initially in the cards that are pulled for you. I also channel, inspired by the cards, any other insights or understandings that spirit wants you to know, so that you can have more clarity in your life. These mini readings include cards pulled from one or two decks. If you are interested in this offering it will be an "add on" that you can participate in before or after the Sound Bath. I'll email you to set up the time. For those that would like to add this feature on, you can select it on the registration page.

    Click through to find out more and to register.

    $30
  • Featured

    ALL SPOTS FILLED! Thank you! – Hypnotic Sound Bath

    The Grounding Room Ontario, Canada

    If you've been looking for a gentle way to dip your toe into healing or releasing stress, I would recommend experiencing a Hypnotic Sound Bath. Together the instruments and hypnosis lead you on a musical journey that softly stirs and releases energy and emotions from your body. When approached with intention, which I will guide you through, it tenderly guides you to answers and insights. At the end of the sound bath you will leave in a much more relaxed state with a deeper connection to yourself and a beautiful community.

    We have three Hypnotic Sound Baths taking place this month! Join me on Wednesday, October 2nd, 16th and 30th at 7 pm in the Grounding Room, Kanata.

    Ever wondered how to make friends as an adult? After all we've been through in the past few years, some friends you once had might not "fit" into your world the same and others may have fallen out of contact with. Many are looking for a deeper more soulful connection. As such, I am offering an loved and needed "Sound Bath Social" that will take place on the last sound bath of the month.

    This social is designed to allow for the participants to deepen the feeling of connection and community by informally getting to know one another. We hangout, chat, laugh and enjoy yummy snacks. Many have commented on how easily they've been able to feel comfortable and included in the group. You are welcome to stay for part or all of the social. I encourage you to honour what your heart and soul needs on that evening.


    This month our Social will be on Wednesday, October 30th starting at 8 pm (following the Sound Bath).


    Mini-Oracle card readings offer the opportunity for your spirit guides, oracles, or source to give you messages. These messages show up initially in the cards that are pulled for you. I also channel, inspired by the cards, any other insights or understandings that spirit wants you to know, so that you can have more clarity in your life. These mini readings include cards pulled from one or two decks. If you are interested in this offering it will be an "add on" that you can participate in before or after the Sound Bath. I'll email you to set up the time. For those that would like to add this feature on, you can select it on the registration page.

    Click through to find out more and to register.

    $30

  • Hypnotic Sound Bath

    The Grounding Room Ontario, Canada

    If you've been looking for a gentle way to dip your toe into healing or releasing stress, I would recommend experiencing a Hypnotic Sound Bath. Together the instruments and hypnosis lead you on a musical journey that softly stirs and releases energy and emotions from your body. When approached with intention, which I will guide you through, it tenderly guides you to answers and insights. At the end of the sound bath you will leave in a much more relaxed state with a deeper connection to yourself and a beautiful community.

    We have two Hypnotic Sound Baths taking place this month! Join me on Wednesday, November 13th and 27th at 7 pm in the Grounding Room, Kanata.


    This month I will be incorporating a new offering on November 13th. I will be offering an opening circle that will include a cacao ceremony/ritual. We will share in a cup of heart opening cocoa (provided by me) as we connect in our gathering circle. The cacao will offer a different perspective as it to guide us into the music. I'm really excited to this new experience with you.


    Ever wondered how to make friends as an adult? After all we've been through in the past few years, some friends you once had might not "fit" into your world the same and others may have fallen out of contact with. Many are looking for a deeper more soulful connection. As such, I am offering a loved and needed "Sound Bath Social" that takes place on the last sound bath of the month.

    This social is designed to allow for the participants to deepen the feeling of connection and community by informally getting to know one another. We hangout, chat, laugh and enjoy yummy snacks. Many have commented on how easily they've been able to feel comfortable and included in the group. You are welcome to stay for part or all of the social. I encourage you to honour what your heart and soul needs on that evening.

    This month our Social will be on Wednesday, November 27th starting at 8:15 pm (following the Sound Bath). It's the day after my birthday, so I'm calling it the Birthday Social.

    Mini-Oracle card readings offer the opportunity for your spirit guides, oracles, or source to give you messages. These messages show up initially in the cards that are pulled for you. I also channel, inspired by the cards, any other insights or understandings that spirit wants you to know, so that you can have more clarity in your life. These mini readings include cards pulled from one or two decks. If you are interested in this offering it will be an "add on" that you can participate in before or after the Sound Bath. I'll email you to set up the time. For those that would like to add this feature on, you can select it on the registration page.

    Click through to find out more and to register.

    $30

  • Hypnotic Sound Bath & Social

    The Grounding Room Ontario, Canada

    If you've been looking for a gentle way to dip your toe into healing or releasing stress, I would recommend experiencing a Hypnotic Sound Bath. Together the instruments and hypnosis lead you on a musical journey that softly stirs and releases energy and emotions from your body. When approached with intention, which I will guide you through, it tenderly guides you to answers and insights. At the end of the sound bath you will leave in a much more relaxed state with a deeper connection to yourself and a beautiful community.

    We have two Hypnotic Sound Baths taking place this month! Join me on Wednesday, November 13th and 27th at 7 pm in the Grounding Room, Kanata.

    Ever wondered how to make friends as an adult? After all we've been through in the past few years, some friends you once had might not "fit" into your world the same and others may have fallen out of contact with. Many are looking for a deeper more soulful connection. As such, I am offering a loved and needed "Sound Bath Social" that takes place on the last sound bath of the month.

    This social is designed to allow for the participants to deepen the feeling of connection and community by informally getting to know one another. We hangout, chat, laugh and enjoy yummy snacks. Many have commented on how easily they've been able to feel comfortable and included in the group. You are welcome to stay for part or all of the social. I encourage you to honour what your heart and soul needs on that evening.


    This month our Social will be on Wednesday, November 27th starting at 8:15 pm (following the Sound Bath). It's the day after my birthday, so I'm calling it the Birthday Social.


    Mini-Oracle card readings offer the opportunity for your spirit guides, oracles, or source to give you messages. These messages show up initially in the cards that are pulled for you. I also channel, inspired by the cards, any other insights or understandings that spirit wants you to know, so that you can have more clarity in your life. These mini readings include cards pulled from one or two decks. If you are interested in this offering it will be an "add on" that you can participate in before or after the Sound Bath. I'll email you to set up the time. For those that would like to add this feature on, you can select it on the registration page.

    Click through to find out more and to register.

    $30
  • Featured

    All Spaces Filled – Sound Healing and Accupuncture

    The Grounding Room Ontario, Canada


    This is an exciting collaboration with Jennifer from Grounded Hypnosis and Rachel Lipton from Ottawa Community Acupuncture    .

    In a time of changing seasons and holiday busy-ness, come and enjoy an evening of deep self-care. Experience a grounding and healing sound bath then deepen the integration and healing with 5-10 needled TMC points to promote flow and release.

    $55

  • Registration Filled – Hypnotic Sound Journey

    The Grounding Room Ontario, Canada


    What is a Hypnotic Sound Journey?

    Come and Welcome in the New Year surrounded by community with the first official Hypnotic Sound Journey. Be immersed in a cozy, intimate, supportive setting that allows you the space to truly release, heal and connect as your guided on a mystical journey.

    This will be the only event this month as I will be away for training. I look forward to welcoming you all!

    This month's even will be held on Wednesday, January 8th at 7 pm. Remember the sound baths are now approximately 90 minutes in length.

    $35
  • Featured

    Masterclass – Understand and Reset Your Unconscious Mind

    Free - ZOOM Online

    Masterclass – Understand and Reset Your Unconscious Mind

    Understand your unconscious Mind and give it a reset for 2025 to help you experience the year you want.

    In this online event you will learn all about the power of your unconscious mind and how to use it to start unsticking yourself and move you in the direction you want to go.

    In this Session you will:

    - Learn how unconscious mind works and how it impacts your entire life
    - Realize why talking about your problems is keeping you stuck
    - Understand why traditional methods, goals and new year’s resolutions aren’t
      getting you the results you want
    - Reset and Focus your energy, awareness and unconscious mind in the direction
      you want to move in 2025
    - Experience a Grounded Hypnosis Session where you will get the release you’ve
      been looking for

  • Featured

    Story Shifters

    ZOOM Online Ontario (EST), Canada

    "You need to do this (Story Shifters) again. More people need to experience this. During this month of the workshop, I have been in consistently the best mood. I feel like the hypnosis helped me reach depths I hadn’t gotten to yet." Past Participant

    Good news! I am bringing back the powerful program that will help shift the story and narrative of your life. I will be teaching you the tools and the secret order in which to use them so that you can finally break the cycle of old narrative and finally unstick yourself!

    This program is called the Story Shifters!

    We go through life collecting traumas, fears and other people’s limiting beliefs and without knowing live them as our own. We feel blocked, stuck and it seems no matter what we do we can't move out of it.

    What would be different if you could easily:
    · Pause your current story,
    · Step into safety because you're letting go of or giving back the things that no longer need to belong to you,
    · Shift and redirect your story and life to what you want it to be now,
    · Align your life’s story in the ways you’ve wanted for far too long,
    · And you could do this easily and effortlessly with an experienced, loving guide?

    One of the biggest mistakes that people make when they are trying to make a life change/shift on their own, is they are not yet aware of or focusing on using the right tools in the right order.

    "Tools! And useful ones. Easy to incorporate, yes I'll need to remind myself at the start, but all are easy to learn and do. I am able to catch myself now when I am telling my story with filters." Past Participant

    They’re often trying to use old forms of therapy, affirmations, or just “getting on with it”.

    And yet they stay in the loop of fighting with themselves and staying stuck.

    We’ll utilize the power of the unconscious mind, where your automatic patterns and behaviors are stored, to uproot the old programming that’s keeping you stuck and unhappy so that you can FINALLY create the story and life that you want to be living.

    You will learn how to speak to your unconscious mind so it will actually listen!

    The Story Shifters, is a group that will meet online every Tuesday in February, at 7 pm EST. In this group, I’ll be guiding and teaching you how to release old experiences, fears and stories that you’ve been told to believe.

    If you’ve worked with me in one-to-one hypnosis sessions this program will help to reignite and deepen the foundations you’ve already laid.

    "I like Jen, find value in her work and it was the perfect time to get to experience some of her work again with a focus on self, self care, self improvement, self love." Past Participant

    If you’ve never experienced formal hypnosis before, this will be a wonderful way for you to experience it in a safe, loving, effective environment.

    "Fabulous! Jennifer is an excellent guide and led the course beautifully." Past Participant

    $299

  • Hypnotic Sound Journey

    The Grounding Room Ontario, Canada

    Let's gather together and bring light to each other in what is considered the darkest month of our year. Let's feel the lightness of community and the relief and rejuvenation…

    $35
  • Featured

    Hypnotic Sound Journey, Cacao & Social

    The Grounding Room Ontario, Canada

    Let's gather together and bring light to each other in what is considered the darkest month of our year. Let's feel the lightness of community and the relief and rejuvenation…

    $35