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  • Featured

    Story Shifters

    ZOOM Online Ontario (EST), Canada

    "You need to do this (Story Shifters) again. More people need to experience this. During this month of the workshop, I have been in consistently the best mood. I feel like the hypnosis helped me reach depths I hadn’t gotten to yet." Past Participant

    Good news! I am bringing back the powerful program that will help shift the story and narrative of your life. I will be teaching you the tools and the secret order in which to use them so that you can finally break the cycle of old narrative and finally unstick yourself!

    This program is called the Story Shifters!

    We go through life collecting traumas, fears and other people’s limiting beliefs and without knowing live them as our own. We feel blocked, stuck and it seems no matter what we do we can't move out of it.

    What would be different if you could easily:
    · Pause your current story,
    · Step into safety because you're letting go of or giving back the things that no longer need to belong to you,
    · Shift and redirect your story and life to what you want it to be now,
    · Align your life’s story in the ways you’ve wanted for far too long,
    · And you could do this easily and effortlessly with an experienced, loving guide?

    One of the biggest mistakes that people make when they are trying to make a life change/shift on their own, is they are not yet aware of or focusing on using the right tools in the right order.

    "Tools! And useful ones. Easy to incorporate, yes I'll need to remind myself at the start, but all are easy to learn and do. I am able to catch myself now when I am telling my story with filters." Past Participant

    They’re often trying to use old forms of therapy, affirmations, or just “getting on with it”.

    And yet they stay in the loop of fighting with themselves and staying stuck.

    We’ll utilize the power of the unconscious mind, where your automatic patterns and behaviors are stored, to uproot the old programming that’s keeping you stuck and unhappy so that you can FINALLY create the story and life that you want to be living.

    You will learn how to speak to your unconscious mind so it will actually listen!

    The Story Shifters, is a group that will meet online every Tuesday in February, at 7 pm EST. In this group, I’ll be guiding and teaching you how to release old experiences, fears and stories that you’ve been told to believe.

    If you’ve worked with me in one-to-one hypnosis sessions this program will help to reignite and deepen the foundations you’ve already laid.

    "I like Jen, find value in her work and it was the perfect time to get to experience some of her work again with a focus on self, self care, self improvement, self love." Past Participant

    If you’ve never experienced formal hypnosis before, this will be a wonderful way for you to experience it in a safe, loving, effective environment.

    "Fabulous! Jennifer is an excellent guide and led the course beautifully." Past Participant

    $299

  • Hypnotic Sound Journey

    The Grounding Room Ontario, Canada

    Let's gather together and bring light to each other in what is considered the darkest month of our year. Let's feel the lightness of community and the relief and rejuvenation…

    $35
  • Featured

    Hypnotic Sound Journey, Cacao & Social

    The Grounding Room Ontario, Canada

    Let's gather together and bring light to each other in what is considered the darkest month of our year. Let's feel the lightness of community and the relief and rejuvenation…

    $35

  • All Spaces Filled – Hypnotic Sound Journey

    The Grounding Room Ontario, Canada

    NOTE: this week's event will be held on Tuesday evening.

    The energy is shifting as spring approaches and balancing the push/pull of the changing season is important to do with grace and compassion. Come and experience the support of community and the calibration that sound frequencies offer in navigating this time.

    Join us as we immerse ourselves in a cozy, intimate, supportive setting that allows you the space to truly release, heal and connect as you're guided on a mystical journey inward. Notice the shifts in the moment and how they ripple out into your day to day life. Allow yourself to be held and cared for in this time of balancing.

    We will have a Social following the Journey on the 19th.

    Mini-Oracle reads available for those that select it on the registration page.

    $35.00
  • Featured

    All Spaces Filled – Hypnotic Sound Journey and Acupuncture

    A return of an exciting collaboration with Jennifer from Grounded Hypnosis and Rachel Lipton from Ottawa Community Acupuncture.

    Experience the deepened magic of the combined modalities of a hypnotic induction, sound journey, and acupuncture!

    After such a wonderful and deeply healing event in December, we've invited Rachel back for another event. As we land on the cusp of the Spring Equinox it is time to bring balance back into our body. Come and gather for an evening of deep self-care. Venture into a stirring sound journey to observe what's awakening within. Then call in integration and healing with 5-10 needled TMC points to promote flow and release.

    This event has been highly requested so claim your spot while there is still space.

    $55.00

  • Hypnotic Sound Journey

    The Grounding Room Ontario, Canada

    I know what you're thinking. "Jennifer, you missed a date in April! Sound Journeys are supposed to be every other Wednesday!"

    You are right. They are supposed to be held every other week! However, my handsome husband and I will be getting away for our delayed honeymoon and will be away for the first week of April. What a wonderful gift though that we have a month with 5 Wednesdays in it! You'll still be able to bask in two powerful journeys this month.

    The social will be held on April 30th!

    $35.00

  • Hypnotic Sound Journey

    The Grounding Room Ontario, Canada

    I know what you're thinking. "Jennifer, you missed a date in April! Sound Journeys are supposed to be every other Wednesday!"

    You are right. They are supposed to be held every other week! However, my handsome husband and I will be getting away for our delayed honeymoon and will be away for the first week of April. What a wonderful gift though that we have a month with 5 Wednesdays in it! You'll still be able to bask in two powerful journeys this month.

    The social will be held on April 30th!

    $35.00

  • Hypnotic Sound Journey

    The Grounding Room Ontario, Canada

    May is the month where we celebrate Mother's. Though we may not all be mothers or have the physical body to birth from, we all share the most beautiful mother of all - Mother Earth. Let's gather this month is the belly of our mother, the Grounding Room, where she holds us with love. We will celebrate our connection with her as we journey with sound.

    At this time of year, the Yang energy starts to pull us into busyness and so it is important to take time in the balance of the Yin energy - the intuitive surrendering. Remembering to tend to your own deep knowing and connecting with our Mother Earth is key at this time.

    Come gather in community where you'll experience a cozy, intimate, supportive setting that allows you the space to truly release, heal and connect as your guided on a mystical journey.

    The social will be held on May 28th!

    $35.00

  • Hypnotic Sound Journey

    The Grounding Room Ontario, Canada

    May is the month where we celebrate Mother's. Though we may not all be mothers or have the physical body to birth from, we all share the most beautiful mother of all - Mother Earth. Let's gather this month is the belly of our mother, the Grounding Room, where she holds us with love. We will celebrate our connection with her as we journey with sound.

    At this time of year, the Yang energy starts to pull us into busyness and so it is important to take time in the balance of the Yin energy - the intuitive surrendering. Remembering to tend to your own deep knowing and connecting with our Mother Earth is key at this time.

    Come gather in community where you'll experience a cozy, intimate, supportive setting that allows you the space to truly release, heal and connect as your guided on a mystical journey.

    The social will be held on May 28th!

    $35.00
  • Featured

    Hypnotic Sound Journey – London

    Hutton House 654 Wonderland Road N,, London, Ontario, Canada

    London and area, if you've been looking for a gentle way to dip your toe into healing or releasing stress, I would recommend experiencing a Hypnotic Sound Bath. Together the instruments and hypnosis lead you on a musical journey that softly stirs and releases energy and emotions from your body. When approached with intention, which I will guide you through, it tenderly guides you to answers and insights. At the end of the sound bath you will leave in a much more relaxed state with a deeper connection to yourself and a beautiful community.

    I will be travelling in Southern Ontario and would love for you to join in this special event!

    $35.00
  • Featured

    Hypnotic Sound Journey and Acupuncture

    The Grounding Room Ontario, Canada

    Round 3 of an exciting collaboration with Jennifer from Grounded Hypnosis and Rachel Lipton from Ottawa Community Acupuncture. After such wonderful and deeply healing events in December and March, everyone has unanimously agreed the potency of this event needs to continue. As we land on the Window of the Summer Solstice it is time to prepare our body's in their fullness for their next shift..

    Experience the wholeness of the magic as we combine modalities of a hypnotic induction (engaging the unconscious mind), sound journey (engaging the nervous system, physical body, spiritual body and emotional body), and acupuncture (pin pointing the body's energy/chi centers)!

    Come and gather for an evening of deep self-care. Venture into a stirring sound journey to observe what's igniting and stirring within. Then invite in integration and healing with 5-10 needled TMC points to promote flow and release.

    This event has been highly requested so claim your spot early while there is still space.

    The Social will follow the Sound Journey on June 25th.

    $55.00

  • Hypnotic Sound Journey

    The Grounding Room Ontario, Canada

    Nature is in full bloom and growing. The temperatures are rising and the energy is starting to shift again as we approach the Summer Solstice. Let's gather and connect with the threads of changing seasons to curiously explore what it holds for us.

    Those that join me in these Sound Journeys have come to realize it is more than relaxing. Together we dive into the power of the frequencies that are released by the varied instruments I play. The sounds light up different neurons in the brain, emotions, and energies in the body to stir, connect and be processed.

    The Social will follow the Sound Journey on June 25th.

    $55.00