clearing negative thoughts

Hypnotic Sound Journey

October 6, 2026Jennifer Lawrence

The Hypnotic Sound Journey offers a unique blend of Hypnosis and Sound healing to light up different areas of the brain. This allows you various calming benefits during your experience. Participants are often able to process stored emotions, feel physical shifts in their body and gain deeper insights all while feeling safely and lovingly guided through the process.
For those that are ready and willing to go deeper, the Journey becomes a connection to their higher self, spirit guides and a higher consciousness. The participants journey with a support team that works with them to explore, discover and connect to what lays beyond the conscious mind. The intention at this point becomes part of an ongoing practice vs a time just to relax and reset.
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Hypnotic Sound Journey

September 25, 2026Jennifer Lawrence

When things start to feel like "a lot" and schedules pull for your attention and you feel like you are constantly everywhere and yet no where truly at the same time, it's time to come back to you.
"Come back to you" what does that even mean? It means allowing you to be the focus of your attention. It means meeting the parts of you that have been asking for your attention and care. It means pausing to see where you're at and what you're needing in that moment. It means gathering the scattered parts of you.
And to do all of that, it's really important that you're in a space where you know you can be held. Where you feel like you're not too weird, too emotional, or generally too much. Where you aren't expected to be a certain way or to say or look a certain part. Where you can just be you and accepted as such.
If you're reading this, you've found your place. Come and land in a place where all of you is welcome and where you have the time to come back to you.
Oh and it happens to be during all that I'll be doing a Sound Journey :)
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Tea and Sound Ceremony – Birthday Edition :)

September 25, 2026Jennifer Lawrence

Come and experience a tea ceremony that will help reconnect you to your body, heart and soul. The plants/herbs will be intuitively and lovingly picked for the evening by Jenna, from Integration Herbals. She will share the energetic support each herb offers you. As you hold a warm nourishing cup of tea in your hand, you can start becoming aware of your muscles unclenching, your mind welcoming peace and ease and your heart opening.
The warmth spreading throughout your body will guide you beautifully into a soul connecting sound journey. Allow yourself to be carried away by the frequencies of the vibrational symphony as Jennifer deepens your connect to Self and Heart. You will land at the end of the night in gratitude with more peace, support and connection.
Offering an intimate cozy event is important to us; space is limited so swiftly claim your spot.
Oh and it's two days before my birthday which is why I'm calling it "Birthday edition"!
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Hypnotic Sound Journey

August 13, 2026Paul Toshack

It's the time of year where many cultures celebrate and honor the thinning veil between realms or worlds. It is a time where reaching beyond the visible and tangible world becomes accessible. Where we can call upon our healed ancestors, angels and spirits to share their wisdom and help guide our paths in a supportive and loving way.
In our Sound Journeys we like to call upon those healthy and wise guides to accompany us through as we traverse the depths of the varied experiences. They help us connect with what needs to be seen, met and heard in a encouraging and empowered way.
Come experience what it is like to journey with sound and extra guidance at a sacred time of connection to what lays just beyond the thinning veil.
This session will have a Social to follow!
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Hypnotic Sound Journey

August 13, 2026Jennifer Lawrence

Are you feeling overwhelmed by the stress and emotions that are piling up in your mind and body?
If you've been looking for a supported and compassionate way to start facing the things you've been putting off, "Oh I'll feel that later" or "I don't have time to deal with that now", this might be your sign. My Hypnotic Sound Journeys are the perfect opportunity to feel so you can heal.
I combine the sound instruments and hypnosis to lead you on a journey inward. This journey will tenderly lead you through the parts of you and various emotions that have been asking to be seen and met. When you finally make time and space for all that has been cast aside, it allows you to release stuck energy and emotions from your body. When approached with intention, which I will guide you through, it can also tenderly guide you to answers and insights. At the end of the sound bath you will leave in a much more calm, grounded and peaceful state with a deeper connection to yourself and a beautiful community.
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June 23, 2026Jennifer Lawrence

Hypnotic Sound Journey It's the last Hypnotic Sound Journey of the unofficial Summer holiday months. Schedules in July and August can get busy and inconsistent and we can loose some of the routine and structure that makes us feel grounded. We can get distracted from taking time to go inward because of the strong pull to go outward. Come and join us in an evening of grounding and pausing. We'll sit with each other in community while going inward to what is needing attention and support within ourselves.
Come to a space where you can be seen, heard and accepted for being you in whatever state that maybe. All of you is welcome!
The Hypnotic Sound Journey offers a unique blend of Hypnosis and Sound healing to light up different areas of the brain that allows you various benefits during your experience. Participants are often able to process emotions, feel physical shifts in their body and gain deeper insights all while feeling safely guided.
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Registration Closed – Hypnotic Sound Journey

June 23, 2026Jennifer Lawrence

Summer is in full swing and we are drawn in many directions. Take time for yourself to ground and connect with yourself and community
The Hypnotic Sound Journey offers a unique blend of Hypnosis and Sound healing to light up different areas of the brain that allows you various benefits during your experience. Participants are often able to process emotions, feel physical shifts in their body and gain deeper insights all while feeling safely guided.
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Hypnotic Sound Journey

June 18, 2026Jennifer Lawrence

September is a time of deep transitions. I've found that September is a time where people return or try to establish routine and structure into one's life in an effort of doing their best. Hypnotic Sound Journeys are a wonderful way to do that.
The Hypnotic Sound Journey offers a unique blend of Hypnosis and Sound healing to light up different areas of the brain that allows you various benefits during your experience. Participants are often able to process emotions, feel physical shifts in their body and gain deeper insights all while feeling safely guided.
Social to follow Sound Journey
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The Women’s Retreat

June 17, 2026Jennifer Lawrence

Magical things happen when women gather to share and heal in community. A beautiful cottage in nature. A small circle of women. Sacred ceremony with medicine, breathwork, sound journey, lake plunges, and the transformational power of being truly seen by your sisters. Guided by Jennifer and Nici, with all meals, snacks, and medicines provided. Just come as you are.
What's Included:

● Your journey from start to finish

● Small group (max 10 women)

● Shared or private accommodation

● Guided and Supported by Jennifer and Nici throughout

● All delicious meals and snacks included

● Guided transformational medicine journey on Day 2

● Prep and integration support

● Breathwork and a Sound Journey

● Free time to rest, recharge and simply be

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Hypnotic Sound Journey

June 2, 2026Jennifer Lawrence

Those that join me in these Sound Journeys have come to realize it is more than relaxing. Together we dive into the power of the frequencies that are released by the varied instruments I play. The sounds light up different neurons in the brain, emotions, and energies in the body to stir, connect and be processed.
Many are craving connection, a remembering of who they are, and a healing community. They want to let go of stored emotions and start healing their hearts but they aren’t sure how or where to connect. This is the perfect time and setting to land in a place where everyone is welcoming and like-minded - showing up in the fullness of who they are.
After the Journey, you're welcome to stay for the Social. This allows you the opportunity to deepen the connection to community.
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