Have you ever stopped doing something because it wasn’t perfect? Me too!!! If I'm being totally honest, this used to happen all. of. the. time! I was a perfectionist and
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Do you have chronic pain? Can you relate? I woke up and couldn’t move. My back was in so much pain. I just assumed I had to stretch
When people used to ask me where I saw myself in 5 years, I used to freak out. I couldn’t imagine living another day let alone living another 5 years. This was because of a few factors. One, I belonged
My parents did everything they could to get me to stop. They tried gifts, they tried yucky techniques to get me to stop. But I wasn’t ready. Most stop when they’re two years old but
I started out this video annoyed and avoiding my red monster (the vacuum). I had a story I’ve been wanting to share. This seemed like the perfect moment!
This is something that people don't talk about very often and I think it is really important to discuss - How Are You Perceived By Those Around You When You Heal When I had started this series of videos, I had released them
Have you ever found yourself being judgy? I was feeling annoyed and frustrated with a friend and complaining to Paul when I had a HUGE Ah-ha moment. I realized I was unconsciously recreating
I went from a narcissistic, abusive relationship to a really healthy supportive loving relationship where I could be open and honest with my likes and dislikes.
What happens when a narcissist isn't the center of attention? They get mad and start drama. I was on the way to the hospital, and I thought I was going to have surgery. "Mike" got mad at me and then blocked me
Are you just getting through your day? Are you lacking in clarity and direction? Do you want to bring quality into your life and gain clarity? Paul got to the point after his narcissistic relationship